However the tuna and apple diet is only recommended for extremely overweight or obese people under medical supervision. Occasionally he used anne hathaways weight loss strategy of eating just two thin squares of dried oatmeal paste.

How Christian Bale Lost Weight For His Role In Machinist And

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In order to fully embody real life former boxer dicky eklund bale dropped serious weight to look and feel the part.

Christian bale weight loss diet the fighter. In the machinist 2004 christian bale plays the role of trevor reznik a machinist with severe insomnia. In order to shed some pounds to get fit for this role bale made a commitment to his cardio workouts and long running schedules. Additionally it should be used for no more than 12 weeks.

Christian bale has joked that he did a lot of coke to lose weight for the fighter the normally muscle bound 36 year old actor didnt quite reach the dramatic weight loss for the machinist in his upcoming role as former drug addict dicky ecklund but he is still a far cry from batman. The christian bale weight loss diet consisted of an apple and can of tuna fish per day. Christian bale first came to our attention after his amazing transformation for batman begins.

To be fit for trevor reznik character christian bale needed to look drastically thin so he had to lose a lot of weight from 173 pounds to 110 pounds. When mtv news caught up with the actor recently we asked him if anything in particular inspired him to seek out such demanding roles. Christian bale no stranger to epic weight loss shed major pounds again for his role in the upcoming film the fighter speaking to latino review bale said that to play the gaunt trainer dicky eklund he was just.

Christian bale weight loss strategy may have worked for him. Bales golden globe nominated role in the fighter is no different. Christian bales thin frame in the fighter still does not compare to his 62 pound weight loss for the machinest paramount pictures christian bales performance in the new boxing film the fighter is already generating oscar buzz.

Christian is very much appreciated for his acting ability hard work and dedication to his craft. 10 christian bale stunned audiences when he appeared 60 pounds lighter in in a recent interview co star michael ironside said the weight loss was the fighter but he insisted. In this movie christian bale had to play an addicted former boxer dicky eklund.

It takes a lot of training to be a boxer and sometimes even more to train one. Actor for his portrayal of the character dicky eklund in the fighter. For his award winning role in the movie the fighter christian bale had to lose a lot of weight including a lot of muscle as well as fat to play the role of dicky eklund an ex boxer and underweight cocaine addict.

Its also reported that bale drank a lot of coffee chewed gum smoked cigarettes and ate salads to prepare for his role. The lack of sleep leads to severe weight loss so trevor reznik becomes extremely thin. Christian bale as a us fighter pilot dieter dengler the fighter 2012.

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